Forming Boundaries Late in Life
Do any of these sound like you? I have to always say yes to others, or else I am selfish. I have to always hide my hurt, or else I am unloving. I have to treat other people as faultless, or else I am holding a grudge. I have to keep my wants and needs to myself, or else I am a burden to others. People who experienced authoritarian parents tend to turn into adults with poor boundaries. They were trained for it their whole lives and can't imagine another way of doing things. However, it's an extremely unsatisfying and unsustainable way to live, don't you think? But most importantly, it's actually not what a loving person is like! For me, when I was in that mindset, my "loving" actions were actually motivated by obligation or guilt because I thought I didn't really have a choice; I was just an actor. Besides hindering me from showing real love based on real choice, this mindset also prevented me from ever feeling loved. My buried wants and needs...