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Showing posts with the label depression

Emotional Flashbacks from Complex-PTSD

I'm an introvert and a bit of a homebody .  So during the early months of the pandemic, why did I frequently find myself pacing the perimeter of my home like an agitated and caged wild animal, feeling trapped and intensely desperate... as if I had suddenly been transported back into the severe social isolation of my teenaged years as a fundamentalist homeschooler ? As a mom of two high-maintenance kids with dramatically different needs from each other, I provide emotional support on a daily basis, for problems of all sizes... so why did my nervous system frequently react to their big emotions as if there were a true crisis, leaving me continuously drained with nothing left for myself? It turns out that these types of experiences are called emotional flashbacks, and they are a common symptom of Complex-PTSD.  Through some recent therapy, I found my way to a book that has been incredibly important to my childhood trauma healing process.  In fact, from my reading, I ended up...

My Decision to Try Mental Health Meds

 As someone with a lifelong history of anxiety, also affected by the profound sleep loss that often accompanies new parenthood, it took years for me to realize that I was increasingly unwell and needed professional help.  I told myself: it's just that I have a very difficult baby who won't sleep (and who was diagnosed with autism years later).  That seamlessly transitioned to our second baby, two nighttime wakers, two in diapers, and two who needed constant supervision and exhausting emotional management.  Nothing on earth was more important to me than their well-being, and I was lucky to have a caring husband actively sharing that load with me.  But my sanity was cracking more and more, and I was stuck in a hyper-vigilant obsession, micromanaging the kids' environment, demanding the kind of impossible perfection from myself and my husband that doesn't just solve problems but somehow prevents them instead. Even then, an awareness in the back of m...

From Homeschool to College: Dealing with Culture Shock

There was always an expectation in my family that I would go to college.  Both of my parents had a college education and saw its value, and they didn't cave to the general attitude at our homeschooling cult church that higher education wasn't appropriate or necessary for girls.  Even though my parents' expectation was for me to attend an extremely fundamentalist Christian college simply to get a skill to "supplement my future husband's income, if necessary," that expectation was more than what many of my female peers at church had, and I'm grateful for it.  And, unlike many homeschooling families in our circles, my mom also put in the necessary work to make sure I wouldn't encounter any roadblocks on my way from homeschool high school to college--she made a very professional-looking and detailed high school transcript that included my GPA, she signed me up for the CHSPE (California High School Proficiency Exam) so that I could have a legal high school...

Ex-Homeschooler Fashion

As a former fundamentalist homeschooled kid, one of many aspects of life that I've had to do a lot of catch up in is fashion.  I grew up choosing clothing based solely on modesty , which in my circles meant that I was shopping in clothing sections meant for the elderly and basically wearing fabric sacks.  Often, I had to make things for myself when even the grandmotherly clothing options failed me.  Everything I wore was at least 4 sizes too big and several inches too short, and I had no idea about choosing colors that complemented my skin tone, no idea about hair, no idea about makeup, no idea about skin and nail care. There are many wonderful people in the world who spend their time/energy/money on more important and lasting concerns than on their appearance, and I have a lot of respect for them, but this wasn't a choice that I had made for myself.  I had no choice in the matter, because my family and the fundamentalist homeschooling culture around me told me th...

Friendship and Parenthood

Many people find the beginning of parenthood marks the sudden decline of their friendships. Babies are constantly needy and deprive you of sleep, energy, and coherence.  Toddlers, when awake, need constant monitoring; and even their sleep must be prioritized in your schedule.  Preschoolers are fast and fearless and can disappear in an instant because of a whim.  And for all of them, their constant stream of needs and your constant stream of worries, day and night, can completely shut down your ability to think of any other topic. But somehow, although all of those things are true about my two kids, that does not describe my experience.  And I'm forever grateful for that, because increasing my already unbearable feelings of isolation  just might have killed me.   Somehow, in the haze of new parenthood, I actually connected to a group of other new moms.  Maybe it was because they were in a similar haze, and we were all in the trenches together...

Teaching My Son the Lessons I Didn't Learn

Much to my surprise, I'm finding motherhood to be incredibly therapeutic. Part of it is certainly that I have felt far more socially connected since my son's birth than at any other time in my life.  Ironic, I know, but true.  I feel incredibly supported by my friendships with other parents, accepted for who I am, and inspired to grow.  Finally experiencing the social connection that I desperately craved for my entire childhood has increased my self-esteem and has decreased my issues with depression, which in turn helps me feel like a better mother. But more specifically, as a mother, I feel like all the kindness and love that I pour into my son's life is somehow healing my own childhood wounds.  I see him learning the lessons that I wish I had learned myself as a child, and I feel at peace. He is learning, right from the start, that his feelings are important .  As a toddler, he has so many feelings, which often appear suddenly and catch both of us off gu...

"Biblical" Parenting, Criticism #4: A Parent Who Isolates In Order to Control

This is part of a series of posts reviewing Reb Bradley's book "Child Training Tips". Read the introduction  here . Read criticism #1  here . Read criticism #2  here . Read criticism #3 here . Read the conclusion here . To briefly review, my first criticism of Reb Bradley's book "Child Training Tips" discussed the way his advice pushed parents toward the worst possible interpretation of their child's behavior at the expense of mercy and understanding.  My second criticism looked at the extreme level of control that parents are urged to have over their child's mind and body, which can prevent the child from maturing and can put the parent at risk of developing abusive habits.  My third criticism looked at the shockingly broad definition of rebellion and the abusive use of spanking to force children to change their opinions and feelings.  Now here is my fourth criticism: Criticism #4: Parents are urged to isolate their families in order to mai...

Church: To Go Or Not To Go?

" My name is Latebloomer, and it has been three years since I have been to church. " At first it was uncomfortable to quit doing something that was an ingrained lifelong habit; however, as some point, the weekly discomfort of attending church significantly surpassed the temporary discomfort of quitting.  I just don't belong at church right now.  I may never belong there again. Church is not a place where I can learn .  In fact, I can't remember the last time I learned something new at church.  After all, I was raised in church; I've heard and read all the stories hundreds of times, from innumerable perspectives, with every possible church-approved application.  Really, only so much can be said when a pastor is limited to speaking devotionally out of one ancient book, especially when the pastor is also socially obligated to keep the Bible safe and dependable in order to protect the favorite beliefs of the church members. The things that I now want to learn...