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Showing posts with the label social anxiety

How I Became Everything I Feared, With No Regrets

I still remember the person I used to be.  Dedicated, sincere, very securely walled-in behind my black and white beliefs: an entanglement of Republicanism and Fundamentalist Christianity that was all I knew. I was that person, listening to the sermon at church, who heard that President Bill Clinton had covertly sold our country to "Red China", and that increased persecution of American Christians was in our future...The threat of this persecution seeming more vivid and horrifying due to publications at my church like Voice of the Martyrs , with its photos of tortured Christians in China. I was that person who prayerfully voted for George W. Bush as a newly-registered voter, affectionately framing a newspaper photo of him so I could remember to pray for him to do God's will as president. I was that person who volunteered her time for pro-family activism, convinced that homosexuality was inherently wrong and destructive to society... lobbying at the State Capitol in Califor...

Emotional Flashbacks from Complex-PTSD

I'm an introvert and a bit of a homebody .  So during the early months of the pandemic, why did I frequently find myself pacing the perimeter of my home like an agitated and caged wild animal, feeling trapped and intensely desperate... as if I had suddenly been transported back into the severe social isolation of my teenaged years as a fundamentalist homeschooler ? As a mom of two high-maintenance kids with dramatically different needs from each other, I provide emotional support on a daily basis, for problems of all sizes... so why did my nervous system frequently react to their big emotions as if there were a true crisis, leaving me continuously drained with nothing left for myself? It turns out that these types of experiences are called emotional flashbacks, and they are a common symptom of Complex-PTSD.  Through some recent therapy, I found my way to a book that has been incredibly important to my childhood trauma healing process.  In fact, from my reading, I ended up...

My Decision to Try Mental Health Meds

 As someone with a lifelong history of anxiety, also affected by the profound sleep loss that often accompanies new parenthood, it took years for me to realize that I was increasingly unwell and needed professional help.  I told myself: it's just that I have a very difficult baby who won't sleep (and who was diagnosed with autism years later).  That seamlessly transitioned to our second baby, two nighttime wakers, two in diapers, and two who needed constant supervision and exhausting emotional management.  Nothing on earth was more important to me than their well-being, and I was lucky to have a caring husband actively sharing that load with me.  But my sanity was cracking more and more, and I was stuck in a hyper-vigilant obsession, micromanaging the kids' environment, demanding the kind of impossible perfection from myself and my husband that doesn't just solve problems but somehow prevents them instead. Even then, an awareness in the back of m...

From Homeschool to College: Dealing with Culture Shock

There was always an expectation in my family that I would go to college.  Both of my parents had a college education and saw its value, and they didn't cave to the general attitude at our homeschooling cult church that higher education wasn't appropriate or necessary for girls.  Even though my parents' expectation was for me to attend an extremely fundamentalist Christian college simply to get a skill to "supplement my future husband's income, if necessary," that expectation was more than what many of my female peers at church had, and I'm grateful for it.  And, unlike many homeschooling families in our circles, my mom also put in the necessary work to make sure I wouldn't encounter any roadblocks on my way from homeschool high school to college--she made a very professional-looking and detailed high school transcript that included my GPA, she signed me up for the CHSPE (California High School Proficiency Exam) so that I could have a legal high school...

Memories from Bill Gothard's Indianapolis Training Center

In my early 20s, I had my first experience living away from home. It was a Really Big Deal.  Me-- a weak, vulnerable, easily-decieved woman, according to the teachings of my family's pastor Reb Bradley --out on my own, flying to a faraway state.  I was going to spend a few months living and studying music at Bill Gothard's Indianapolis Training Center. ITC was a tall drab brick building surrounded by a parking lot, not much to look at.  But that didn't matter.  As I soon learned, the people staying there rarely ventured outside.  I personally only went outside about once a month during my few months there.  In order to leave, as a legal adult, I had to sign out, state my purpose for leaving, and verify that I was not leaving alone or with a male peer.  For a walk in a parking lot or a view of a run-down part of town, the hassle wasn't worth it. Inside the building was where all the excitement and drama played out.  For me, my time at I...

"Biblical" Parenting, Criticism #4: A Parent Who Isolates In Order to Control

This is part of a series of posts reviewing Reb Bradley's book "Child Training Tips". Read the introduction  here . Read criticism #1  here . Read criticism #2  here . Read criticism #3 here . Read the conclusion here . To briefly review, my first criticism of Reb Bradley's book "Child Training Tips" discussed the way his advice pushed parents toward the worst possible interpretation of their child's behavior at the expense of mercy and understanding.  My second criticism looked at the extreme level of control that parents are urged to have over their child's mind and body, which can prevent the child from maturing and can put the parent at risk of developing abusive habits.  My third criticism looked at the shockingly broad definition of rebellion and the abusive use of spanking to force children to change their opinions and feelings.  Now here is my fourth criticism: Criticism #4: Parents are urged to isolate their families in order to mai...

Bad, Evil Psychology Helped Me

Growing up, I heard a lot of scoffing at psychology in my family, homeschooling community, and fundamentalist church.  In those circles, the study and application of psychology represented a worthless human attempt to feel happier apart from God and become better without the guidance of the Bible.   The anti-psychology sentiment was so strong that even building kids' self-confidence and self-esteem was derided as a "worldly" goal.  There was too much "self" in the name.  Real True Christian children were to be obedient and humble instead. Looking back, I definitely had the obedience thing handled; in fact, I cannot remember ever purposefully disobeying my parents, even in my teens.  Yet I was constantly reprimanded for unsatisfactory performance because I was unable to be constantly cheerful about the instant unquestioning obedience that was required of me.  The impossibility of my situation left me feeling extremely frustrated and guilty; how...